Tuesday, 18 June 2013

End of the year blog, yay! 
This year I have made an enormous improvement in effort and skill. At the beginning I could hardly run the thirty minute run because of my terrible timings. Now I can run the thirty minute run in six laps without walking once. At the start of the year I ran the beep test and got to level eight, the latest one i got 9.7 which I think is a great improvement. I still can improve and I am determined to workout a lot this summer so I can get in better shape. I think I deserve an A because I have learned that I need to push my body boy one the point where I am uncomfortable to the point where I am actually getting a good workout. I plan to get at least a 10.5 on my next beep test, I also plan to help out a lot more next year as well.