Evidence

Today I was on the elliptical for 30 minutes, at an incline of 10, and a resistance of 10

Interm report

I think i have been doing pretty good so far, this semester. I tried hard in the Loco Locomotion, and I have been working out at home as well, so I can get in shape and shoot better on the marksmanship team at cadets, and just to get in shape.